Meditation for Fidgety Skeptics

Book blurb: "In Meditation for Fidgety Skeptics, Dan Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating." Click to read book's marketing description, plus my commentary.

Instagram Live with Shawn Mendes & Camila Cabello

What a thrill it was for Jeff to be joined live by Shawn Mendes and Camila Cabello. They had an open and honest conversation about meditation and maintaining mental health in these wild times. Then Jeff led a short guided practice- with over 40k joining in from around the world. Amazing.  

Trances We Have Known and Loved

We are – Buddhist thinking goes – locked into unhelpfully narrow views of reality, meta-trances imposed by the preoccupations and formulations of our conditioning and language and culture.

WEAVE by Noah Pred & Jeff Warren

A new musical collaboration with producer / DJ / sound wizard / friend Noah Pred. The idea of this 12-minute soundscape / meditation is to encourage listeners to adjust their consciousness from the inside, using music both as the object of meditation, and as a reflection of each real-time adjustment.

CEC 10-Year Anniversary

To commemorate the 10th anniversary of The Consciousness Explorers Club, my friend Andrea Cohen made this beautiful 2-minute animation. The CEC is dedicated to the playful exploration of meditation, in a way that empowers participants and communities to be their own teachers.