10% Happier with Dan Harris Podcast – Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice For People Pleasers

In this episode we talk about: The perks of meditating with friends, the importance of friendship in chaotic times, how to have difficult conversations, authenticity vs wanton oversharing, working with the thorny stuff that can come up in relationships, advice for people pleasers, and building meaningful relationships in the age of... more