How to Explore Consciousness

There are few activities more thrilling than the exploration of consciousness, particularly in the form of intelligent spiritual practice. A talk on some of the terrains of meditation experience and their attendant risks and benefits.

Why Meditate

Maybe meditation is something you want to pursue, maybe it isn't. In this ten minute clip, I lay out my own reasons for practice, and discuss an experience I had on retreat that brought the whole thing home.

Mansion of The Mind

An animated tour through waking, sleeping and dreaming consciousness, made by the Discovery channel. Features a fire-breathing dragon, a magical tennis ball, a lot of hand waving and an embarrassing pimp roll.

Journey Into the Mind

How well do you know your own mind? The Wheel of Consciousness is an audio-visual journey through twelve distinct states of waking, sleeping and dreaming consciousness. The idea is to use moving image and music and narration to provoke each state of consciousness in the audience - that is, if they don’t nod off during the tedious bits.

Into the Whale

Can we know what it's like to be a non-human animal? Most scientists and philosophers say we cannot. Others disagree. A talk on whales, kinship in nature, and the limits of human empathy and imagination.